Neem Oil – How to use it & It’s Benefits

The benefits of neem oil are not less than any medicine. Therefore, neem oil is widely used for a variety of health and skin problems. Different types of beauty products are being sold in the market, with neem and neem oil being the major components. Due to the advantages of neem oil, it is also used in many types of pesticides. Neem oil has been used since ancient times for a variety of health benefits. These mainly include diseases like diabetes, malaria, sexual infection, arthritis etc. Neem oil in particular is known to be effective in removing skin problems. In this article, you will learn about the advantages and disadvantages of neem oil.

What is Neem Oil?

It is a vegetable oil obtained from the leaves and fruit seeds of the tropical neem tree. Neem oil, used as a pesticide, has a yellowish-brown colour with a bitter taste, smells of garlic and sulfur. Neem oil is also very useful in avoiding many types of infections. Let us know which are the nutrients from Neem oil which help us in getting health benefits.

Neem Oil Nutritional Value

Azadirachta Indica or neem has a 45 per cent oil content. It is bitter and non-edible oil in taste. Neem oil contains linoleic acid 15 per cent and oleic acid 50 per cent. It does not contain any type of fatty acid. Neem oil is a triterpenoid compound rich in properties such as antifungal, antiseptic, antihistamine, and antipyretic. Apart from this, it also contains good amounts of vitamin E, antioxidants, calcium etc. Let’s know what are the advantages and disadvantages of Neem oil.

Benefits of Neem Oil

However, more research is still needed on the medicinal use of neem oil. Nevertheless, there is some evidence that neem oil may work as an antimicrobial. Antimicrobial means substances that have the ability to inhibit the growth of microorganisms such as bacteria and fungi. Several studies suggest that it is also successful in preventing diabetes and infection. Besides being used in beauty products, it can also treat head lice. Mixtures of neem oil and coconut oil also act as a mosquito repellent. There are many benefits of neem oil, some of which are as follows.

Protects against diabetes 

It is not clear yet neem oil and is believed to reduce the level of glucose in the body. You can increase the ability of insulin production in the body by consuming neem which helps in reducing the effect of diabetes. The chemical compounds present in neem oil are helpful in optimizing the functioning of insulin receptors and increase insulin production to prevent diabetes. People who suffer from sugar disease. If they regularly consume neem and neem oil, they do not need to depend on insulin therapy.

Neem oil benefits for birth control

If you want to prevent pregnancy naturally then you can use Neem oil for this. It can be used as a birth control agent and a natural spermicidal which is safe for reproductive health. Neem oil can reduce the chances of conception without damaging the reproductive system. Its use can help reduce reproductive levels and prevent sexually transmitted diseases without altering libido.

Benefits of neem oil to treat malaria

According to the confirmation researches, neem may help in the treatment of malaria. It is believed that if neem oil is consumed by the malaria patient, it can reduce the symptoms of malaria and its effects. Neem is a natural insect repellent so it is associated with the treatment of malaria. In ancient times, neem leaves were recommended for common fever, malaria and health problems. Apart from this, neem is also used to make many Ayurvedic medicines.

Benefits of applying Neem oil to Dandruff

Dandruff is the dry skin of the head. Which is due to dryness or moisture in the scalp. Neem oil is a natural remedy to remove dandruff. Neem oil is used as a major ingredient in many anti-dandruff shampoos and oils. Neem oil not only nourishes your hair and makes them strong but it also helps in maintaining the pH level of the scalp. It protects your hair from falling as well as keeps your scalp healthy. A healthy scalp means that you do not have dandruff problems. Use neem oil for dandruff as follows.

Massage your scalp with 2-3 teaspoons of neem oil. For this, heat the Neem oil lightly and massage your scalp with it. After about 30 minutes you wash your head. You can also use cold pressed oils of neem to get good results.

If your scalp is sensitive then you can also use coconut oil along with neem oil.

How to Use Neem Oil For Face

You should be careful while using neem oil on your face. The skin on your face is very sensitive, so it can also have side effects of adulterated or harmful chemicals. Therefore you should use 100 per cent pure organic neem oil. Its colour should be light yellow which smells of garlic, mustard or sulfur. When you do not use this oil, it should be stored in a dark or dark place. Before using this oil on the face, you should test it by using a small part of the skin of your hands or feet. Neem oil is safe for you if you do not have any kind of allergy such as redness or swelling within 24 hours.

Neem oil is very potent and helps in treating all skin problems like acne, fungal infections, warts or mole etc. To use neem oil on the face, soak a cotton cloth or cotton wool in the oil and apply it on your face with light hands. After about 20 minutes you wash your face with warm water. To get good results, you can apply it on your face regularly every day.

If your skin is sensitive, you should use some carrier (diluting) oil mixed with neem oil. The best carrier oils are jojoba oil, almond oil, olive oil or coconut oil. It can also reduce the smell of neem oil when using a carrier oil.


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