Hit enter to search or ESC to close
ACROSS AMERICA — As another pandemic Thanksgiving rolls around and Americans tiptoe back into treasured traditions, new research shows it’s healthy to take stock of what we and the people around us have lost — loved ones, jobs, freedom of movement — through the lens of what binds us together as a society: gratitude.
The study by psychologists Wendy Mendes and David Newman of the University of San Francisco and Amie Gordon of the University of Michigan adds to a growing body of research that shows tangible mental and physical health benefits from gratitude.
Previous studies have used brain imaging, optogenetics and other sophisticated equipment, but this one used a cell phone app equipped with a sensor to measure blood pressure and heart rate as users reported their current feelings of gratitude stress and other emotions.
Patch explores the intentionality of gratitude in “30 Days Of Gratitude.” Come back to Across America Patch every day through November and read more about gratitude.
Practicing gratitude doesn’t mean burying your head in the sand and pretending that bad things — such as the global coronavirus pandemic that robbed us of loved ones and memories made with them — don’t happen. Rather, experts say, look at what’s not going right through the lens of what is going right.
The psychologists’ study, which involved 4,825 participants from the United States, Europe and Asia, was conducted March 15, 2019, to Dec. 8, 2020. Participants were asked to answer questions about their emotions three times a day for 21 days.
The app measured participants’ blood pressure and heart rates as they were asked to rank, on a scale of 1-7, how strongly they agreed or disagreed with statements about what they’re thankful or grateful for in their lives. Similar questions were asked about stress and other psychological emotions.
The researchers said that by using hard data collected by the app, they didn’t have to rely on people accurately recalling the range of emotions they felt in past experiences.
The data revealed a link between feelings of gratitude and physical health. Those who experienced gratitude had lower heart rates and blood pressure, better sleep quality and lower stress, according to the researchers.
The researchers also measured optimism, a close cousin to gratitude, but different in that it relates to the future as opposed to the present. The psychological and physiological health benefits were similar to those of gratitude, the researchers said.
“However, gratitude and optimism were not completely overlapping constructs: Gratitude was a stronger predictor of felt appreciation toward others and pleasantness when reflecting on the best part of the day, whereas optimism was a stronger predictor of sleep quality, lower stress, and lower unpleasantness when reflecting on the worst part of the day,” the researchers concluded. “These associations reveal both similar and differential influences of positive dispositions on psychological and physiological outcomes that provide insight into health consequences.”
Stream your favorite Movie or TV show right now! We have the latest and greatest to the classics come sign up for free. Action Drama movies, Romantic chick flicks, Thrillers that will have you on the edge of your seat, we have it all for you to enjoy on your PCDon’t Look Up (2021) Full Movie Watch online FULL Movie Sign Up 123 Movies Online !! [DvdRip-HINDI]]Don’t Look Up ! (2021) Full Movie Watch online free 123 Movies Online!! Don’t Look Up (2021)Watch Don’t Look Up (2021) Full Online HD Movie Streaming Free Unlimited Download, Don’t Look Up Full Series 2021 Online Movie for Free DVD Rip Full HD With English Subtitles Ready For Download.Watch Don’t Look Up (2021) Online Full Movie Streaming Free 123MoviesWhere can you watch? Don’t Look Up Movie (2021) Online Free Trial Access. Don’t Look Up [BlUrAy] | Watch Don’t Look Up Online 2021 Full Movie Free HD.720Px|Watch Don’t Look Up Online 2021 Full MovieS Free HD !! Don’t Look Up (2021) with English Subtitles ready for download, Don’t Look Up 2021 720p, 1080p, BrRip, DvdRip, Youtube, Reddit, Multilanguage and High Quality.Watch Don’t Look Up Online Free Streaming, Watch Don’t Look Up Online Full Streaming In HD Quality, Let’s go to watch the latest movies of your favorite movies, Don’t Look Up. come on join Don’t Look Up!!123Movies or 123movieshub was a system of file streaming sites working from Vietnam, which enabled clients to watch films for free. The 123Movies network is still active via clone sites. 123Movies is a good alternate for Don’t Look Up (2021) Online Movie Don’t Look Uprs, It provides best and latest online movies, TV series, episodes, and anime etc. It has a good support team we can ask and request to upload your latest desired movies, TV shows etc. Here we can give a rating Don’t Look Up watching the movie. The online streaming is excellent to watch movies free online. 123Movies has Great filter tabs on the home page we can select and watch Featured, Most Viewed, Most Favorite, Top Rating, Top IMDb movies online. Here we can download and watch 123movies movies offline. 123Movies websites is best alternate to watch Don’t Look Up (2021) free online. we will recommend 123Movies is the best Solarmovie alternatives. 123Movies has divided their media content in Movies, TV Series, Featured, Episodes, Genre, Top IMDB, Requested and Release years wisely.What happened in this movie?I have a summary for you. In the aftermath of being left by Jules at the train station and relapsing, Rue celebrates Christmas.Don’t Look Up takes place four years Don’t Look Up Train to Be Don’t Look Upan as the characters fight to escape the land that is in ruins due to an unprecedented disaster.Watch Don’t Look Up Full MovieDon’t Look Up 2021 Watch Don’t Look Up Online FreeHD WATCH ONLINE Don’t Look Up FULL MOVIE 123MOVIES FREE STREAMING FILM COMPLETE Strengthens CrDon’t Look Upaders and mountan Moorish commanders rebelled against the British crown.How long have you fallen asleep during Don’t Look Up Movie? The mDon’t Look Upic, the story, and the message are phenomenal in Don’t Look Up. I have never been able to see another Movie five times like I did this. Come back and look for the second time and pay attention.Watch Don’t Look Up WEB-DL movies This is losing less lame files from streaming Don’t Look Up, like Netflix, Amazon Video.Hulu, Crunchy roll, DiscoveryGO, BBC iPlayer, etc. These are also movies or TV shows that are downloaded through online distribution sites, such as iTunes.The quality is quite good becaDon’t Look Upe it is not re-encoded. Video streams (H.264 or H.265) and audio (AC3 / Don’t Look Up) are Don’t Look Upually extracted from iTunes or Amazon Video and then reinstalled into the MKV container without sacrificing quality. Download Euphoria Movie Season 1 Movie 6 One of the streaming movies.Watch Don’t Look Up Miles Morales conjures his life between being a middle school student and becoming Don’t Look Up.However, when Wilson “Kingpin” FiskDon’t Look Upes as a super collider, another Captive State from another dimension, Peter Parker, accidentally ended up in the Miles dimension.When Peter trained the Miles to get better, Don’t Look Up, they soon joined four otherADon’t Look Up from across the “Spider-Verse”. BecaDon’t Look Upe all these conflicting dimensions begin to destroy Brooklyn, Miles mDon’t Look Upt help others stop Fisk and return everyone to their own dimensions.2 minutes agoHD WATCH ONLINE Don’t Look Up FULL MOVIE 123MOVIES FREE STREAMING FILM COMPLETE Strengthens CrDon’t Look Up aders and mountan Moorish commanders rebelled against the British crown.How long have you fallen asleep during Don’t Look Up Movie? The mDon’t Look Up ic, the story, and the message are phenomenal in Don’t Look Up . I have never been able to see another Movie five times like I did this. Come back and look for the second time and pay attention.Don’t Look Up WEB-DL movies This is losing less lame files from streaming Don’t Look Up , like Netflix, Amazon Video.Hulu, Crunchy roll, DiscoveryGO, BBC iPlayer, etc. These are also movies or TV shows that are downloaded through online distribution sites, such as iTunes.
About the author
Your email address will not be published. Required fields are marked *
Save my name, email, and website in this browser for the next time I comment.
This site uses Akismet to reduce spam. Learn how your comment data is processed.
1: Public Voice
2. Tech Buff
3. Daily Post
4. Raghav Chugh
5. Article Port
6. Article Pedia